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What Is ADHD?
Attention Deficit Hyperactivity disorder (ADHD) affects both children and teens and continues till their adulthood. ADHD is one of the most common mental disorders which is diagnosed in a large number of people in this World. Such kind of behavior has a detrimental effect on both the school and home life of children and adults. It is diagnosed in the early years of children when they face problem in paying attention in their classes and doing homeworks. While the teenagers face difficulties in managing time and organizing the daily tasks of their routines. It also becomes problematic for them in holding on to a job or a relationship which also affects their self-esteem negatively. There are different symptoms present for this disorder which can help in understanding what ADHD is. For children the symptoms are: being distracted easily, not being able to listen carefully, not following directions, not paying attention and making mistakes carelessly, forgetting about the daily routine tasks, not being able to organize, not being able to sit still, losing things easily, daydreaming, talking excessively and many others. While for the adults the symptoms are: forgetfulness, low self-esteem, anxiety, problems at work, extremely aggressive, being impulsive, addictions, procrastination, chronic boredom, easily frustrated, trouble concentrating in listening and reading, mood swings, relationship problems and many more. For some people the ADHD gets better when they enter into adulthood but for most of the people it’s not easy to eradicate all the symptoms altogether due to which most of the people having ADHD end up living their whole lives like this.
How Common Is ADHD?
Different researches have used different techniques to find out that how common ADHD is. According to some reports, 5% to 8% school-age children tend to have this disorder. But it was also reported to be 11% later. Some researchers have truly relied on the statements of the parents of such children who say that their children is suffering from ADHD but that doesn’t necessarily mean that those children tend to have all the symptoms and conditions of this disorder. Some don’t even meet the criteria of the disorder but are reported to have ADHD anyhow. Such children can possibly have other mental or behavioral issues which have the same symptoms as ADHD. While on the other hand, most of the children who are actually suffering from this disorder are not able to be diagnosed or being reported as one of those who actually have it. As symptoms of other mental disorders overlap with the symptoms of ADHD, most of the researchers are not able to work perfectly by putting such children in the right categories. It is also considered to be a modern disease or disorder which doesn’t seem to be appeared in parents or grandparents. It is believed that it exists only in the young children and adults of this modern World. It is also reported that from 2003-2011 the number of such children have been increased to 42% than before. Researchers and parents want to know whether there is something in the air, water or the soil that causes the children to be suffered from ADHD or it is just because of the awareness and assessment tools which are present in the today world but were not present in that old time. So, it’s quite possible that people from the decades ago were also suffering from the same disorder but it went undiagnosed and untreated. Based on geography, the different rates are observed in different areas of the World. In states like Alabama, Ohio, Rhode Island, Kentucky and South Caroline, more than 13% children are reported to be diagnosed with the disorder while California, Nevada and Colorado have a rate of 7% or less. It can either because of the non-availability of the experts and required assessment tools or because of the hesitant parents who don’t want their children to be reported among those suffering from the disorder. There can be other cultural and economic factors as well. The other report suggests that boys are twice likely to have the disorder than the girls. 4% of the adults are also reported to have the disorder. 60% of the children end up facing the same issue in the adulthood while it doesn’t necessarily mean that 40% of the children get rid of this before reaching the adulthood. This statistics can also involve other factors and reasons.
What Are The Available Treatment Options For ADHD?
ADHD affects both behavior and brain so it can be treated the both way either by the use of medications or by the therapeutic treatments. For the therapeutic treatments, there are several options like psychotherapy, behavior therapy, social skills training, parenting skills training or the use of support groups.
How Does The Treatment Work?
Psychotherapy can be really helpful in helping such people to be open up and notice their behavior pattern to be able to make good choices for the future regarding life goals or relationships. Behavioral therapy is also helpful in teaching children how they can monitor their behavior and create changes in it accordingly. It can help in developing strategies for certain responses according to the certain situations. Direct feedback or reward system can be really beneficial in supporting the positive attitude and behavior among such children. Social skills training can be useful for such people in dealing with social issues and social environments. This can really help children and adults to live and work with others by teaching them to respond properly when they are teased or to wait patiently for their turn without being aggressive. Such children are also encouraged to help and share things with others. Parenting skills training is to help parents in assessing the behavior of their children and managing it accordingly. Reward giving technique is used in this sort of training and parents are asked to immediately encourage their children for even the small positive attitudes. Sometimes taking timeout is also necessary for the parents in this way they can help their children to deal better with the situation when the next time they face it. Impactful exercises and relaxation techniques are also taught to such parents for them to apply it on their children. Support groups also help parents to connect or relate with others who are having the same experiences. It can be a source of great comfort as well that no one is alone in this and it also causes to bring out a lot of ideas and strategies to cope up with the situation. When it comes to medications there are numerous kinds of stimulant and non-stimulant medications which can be used to treat the clients of this disorder with the proper consultation. Adderall is a medicine which is a combination of amphetamine and dextroamphetamine. It helps the clients in controlling their activities and increasing the attention spans. Modafinil is the other medicine which is not stimulant-based which is why it is considered to be unique for the treatment of ADHD. The brain should be focused and attentive when this is being used. Strattera is a non-stimulant medicine which clearly stands out because it helps in increasing attention and controlling hyperactivity and impulsivity.
What Is Anti-Anxiety?
Anti-anxiety is tending to prevent anxiety disorder which can impact lives of many people on a daily basis. It can be treated by the use of medications or physical therapies. There are many ways to calm down the effects of anxiety. Every 1 in 13 people is suffering from the mild anxiety to severe attacks in the worldwide but they don’t know much about its root causes. There can be many possible root causes of anxiety which should be analyzed before getting into anti-anxiety treatment. Traumatic experiences can be one of the well knows causes in which the person becomes over-sensitive and starts perceiving threats which don’t exist in actual. The patients get overwhelmed with the emotions which cloud their judgments and perceptions. Anxiety can be one of the symptoms of any disease while on the other hand, it can also be the disease itself.
How Should Anti-Anxiety Pills Be Taken?
Before taking the anti-anxiety pills, it’s necessary to get into the root cause of the anxiety problems. There are three types of treatment for the anxiety: psychotherapy, exercise and medications. When it comes to medications, the anti-anxiety pills must be taken by the proper consultation of doctor by going through the overall history of the patient. The medications which are being used are Anti-depressants, Benzodiazepines, Hydroxyzine, Buspirone and beta-blockers. There are different sub-categories within these categories of medications which have different purposes, side-effects and risks. Every case is different for different individuals but the most common symptoms are panic, fear, discomfort, uneasiness, sleeping problems, inability to stay peaceful and calm, cold, numb, sweaty, trembling hands and feet, dry mouth, shortness of breath, nausea and heart palpitations. The choice of the anti-anxiety pills should also be dependent on what type of symptoms one is experiencing. For the person who is having panic or social anxiety disorder the pills should be different. And for the ones who are having different kind of anxiety phobias, the treatment through medications would be different.
How Do Anti-Anxiety Pills Work?
Not all anti-anxiety medications are exactly the same and it is essential to differentiate between the different categories of medications for the proper treatment of anxiety. Selective Serotonin Reuptake Inhibitors (SSRIs) are the most common medications because these are proved to be helpful in the treatment of anxiety. These medications are also non-addictive and don’t cause memory complications. But it starts working completely from 4 to 6 weeks and the abrupt withdrawal can result into detrimental effects. It can also be a cause of manic epiosde if the patient is also suffering from bipolar disorder, in that case the beneficial results are extracted from it by using it with a mood stabilizer which can serve the purpose. It is also reported by a few experts that SSRIs can increase the likelihood of suicide in young adult patients. It works by causing an increase in the communication between neurons. Serotonin Norepinephrine Reuptake Inhibitors (SNRIs) works same as SSRISs but it increases the amount of signaling between neurons by the use of chemical called noreponephrine. Benzodiazepine is the class of medication which consists of the well-known drugs. It is used to cause tolerance due to which it is needed to be taken for a longer period of time to fulfill the purpose. For the first few weeks of treatment, it is used in combination with SSRI but it can’t be used as a first-line treatment without the care of a psychiatrist. Ativan (Lorazepam) is one of the Benzodiazepine tablets which works by acting on brain and nerves in order to produce a calming effect for the patient. It also increases the effect of natural chemicals in the body. Busron (Buspirone Hel) is prescribed for the treatment of anxiety disorder as an anti-depressant. Klonopin (Clonazepam) works by increasing the effects of GABA in the brain. Valium (Diazepam) is used to treat the after effects of alcohol and muscle spasms from nerve disorders and injury. Xanax (Alprazolam) also works by producing the calming effect in order to treat panic disorder. Buspirone is the medication which works same as SSRI by affecting the neurons. Hydroxyzine is another medication which works quickly than Benzodiazepine and doesn’t cause memory impairment, withdrawal and tolerance. Gabapentin is also being used for the treatment of seizures and nerve pains.
Success Rate Of Anti-Anxiety
The anti-anxiety medications which are being used for the treatment of anxiety and panic disorders appear to be beneficial if these medications are prescribed by taking care of all the associated factors and root causes. Among all others, the SSRIs have also proved to be beneficial for the treatment of general anxiety. Moreover, Benzodiazepine is successfully used for the treatment of specific phobias in different number of doses which varies person to person. But to treat phobias in a better way, it’s important to not completely rely on medications and also involve different therapies and coping skills to overcome the fears. For those who are suffering from social anxieties, are prescribed with beta-blockers which have turned out to be truly beneficial for the treatment of such social phobias. However, according to some studies, the success of beta-blockers is not guaranteed for all types of social anxiety but it is found to be really helpful in treating the mild social anxieties. Those who suffer from depression with panic and anxiety are highly recommended for anti-depressants which can really help in reducing the effects of depression and anxiety. For the post-traumatic disorders, the SSRIs medication is used by choice but according to the studies the benefits of using Anticonvulsants, anti-depressants and MAOIs are quite clear. However, the development of new drugs and medications still continues for the more effective results.
Anti-Anxiety Drug Dependence And Withdrawal
Most of the anti-anxiety pills would lead to dependence when taken for a longer period of time. The patient starts feeling the need of these pills to lead a normal and temporarily happy life. Due to the addiction, they are then being forced to the withdrawal which leads to devastating results. In general, the anti-depressants, Xanax, Valium and SSRIs would lead to the most withdrawal effects. The effects would also vary from person to person. It is also possible that some of the patients won’t be facing any withdrawal effect at all. The symptoms of the withdrawal are mostly consist of the cravings, sleeplessness or excessive sleep, extreme anxiety and panic attacks, dry mouth, nausea, dizziness, cold sweats, palpitations and many others. Not only this, but the withdrawal can also lead to life threatening situations like the unbearable pain, seizures or rapid heartbeat. The withdrawal from SSRIs can also lead many patients to suicide. It’s because most of them become so dependent on the medications that they feel like not getting over the pain without using the medications which makes them fed up from their life and they prefer quitting rather than living with the pain of helplessness. Considering the devastating results of dependence and withdrawal, people suffering from anxiety must be taking the drugless self-help options into consideration by taking the help from a psychiatrist who use physical therapies and coping skills to deal with the situation.
What Is Erectile Dysfunction?
Erectile dysfunction (ED) is referred as the inability of the men to get an erection firmly while experiencing sexual intercourse. It is also referred as impotence. It can be related to various reasons. Men experience this during the time of stress. Other emotional and relationship difficulties are also the main causes of experiencing ED. It doesn’t necessarily connect to all of the sexual problems. There can be other forms of dysfunctions as well which are observed in men like premature ejaculation, lack of interest in sex and delayed or absent ejaculation. It becomes really problematic when the individual is experiencing the same difficulty on a regular basis which compelled him to stay away from the sexual intercourse to avoid the embarrassment it might cause in front of his partner. While it is also possible for few men to become erect occasionally. On the other hand, there are few who can’t stand an erect which is sufficient for the intercourse. It doesn’t necessarily make men infertile because some can still be able to have an orgasm and become a father. It just becomes really difficult for them to sustain an erection consecutively.
How Common Is Erectile Dysfunction?
Erectile dysfunction is different for different individuals. Some may experience complete impotence while others just show unsatisfactory performance. Considering the overall range of erectile dysfunction, it is reported that there are 15 to 30 million men who are experiencing it. It does include the factor of age because with the passing years the men need even more stimulation and time although old men still continue to manage and enjoy the intercourse. The probability of experiencing ED increases with the passing years. 15-25% of 65 years old men experience this problem during the intercourse. It can also be related to any physical cause like the excessive use of drugs or any physical injury. Both physical and mental conditions are associated with erectile dysfunction and can increase the likelihood for men to experience it. A large number of young men are also being affected by the ED but it is reported to be more common in old men. 50% of 50 years old men and 60% of 60 years old men are reported to have mild ED. A study by Journal of sexual medicines presented the different point of view and suggested that it is more common in young adults as 26% of adult men who are under 40 are being affected by ED. And out of those 26%, more than half are suffering from the severe symptoms of ED which lead to impotence as well. It can also happen because young adults are more likely to use the drugs and smoke than old men. All of the reasons and factors are associated with each other which make it a little difficult for the researchers to give proper number to the categories of different ages.
What Are The Causes Of Erectile Dysfunction?
Having experienced erectile dysfunction for a longer period of time can really be an early warning sign for the poor physical and mental health condition. So, the causes of erectile dysfunction can be both physical and mental. Male sexual arousal is a complex process which includes a lot of factors like brain, emotions, hormones, blood vessels, muscles, stress and anxiety. Sometimes the combination of various physical and psychological factors can become a cause of ED. Just because of a minor bad physical condition one can experience the symptoms of mild ED which can cause anxiety and stress in the individual and it can furthermore worsen the ED. The common physical causes of Erectile dysfunction are heart disease, clogged blood vessels, high blood pressure, high cholesterol, obesity, diabetes, Metabolic syndrome, multiple sclerosis, Parkinson’s disease, certain prescribed medications, use of nicotine and tobacco, Peyronie’s disease, use of alcohol and other substance abuse, treatment of prostate cancer, sleep disorders and the different surgeries and injuries which affect the spinal cord or pelvic area. There can be either one physical cause or the various deadly combinations of different physical causes which can lead to ED. When it comes to psychological causes it involves the brain which is the main part of the body and has the power to trigger all kind of emotions and feelings. The brain can interfere with the natural sexual feelings or excitement by making the ED even worse than before. Depression, anxiety, stress and other mental conditions are really damaging for the individual. Other relationship problems and poor communication are also a source of distress. Such mental conditions can trigger all kind of negative feelings which can really make the ED even more severe and unavoidable. A feeling of constant embarrassment, unsatisfactory sex life, relationship problems and the inability to make your partner pregnant can have a really very bad effect on the self-esteem of a man which can cause problems in performing even the daily tasks of the routine life or work life.
What Are The Treatment Options Available For Erectile Dysfunction?
After the right diagnosis, the treatment should be carried out with the consultation of an expert. The treatment options are dependent on the severity and underlying conditions of ED. Oral medication is considered to be a valid treatment option available for the sufferers of ED. Sildenafil, Tadalafil, Avanafil and Vardenafil are used to enhance the natural chemical in the body which relaxes the muscles of the penis. Sildenafil is the most common among others. It was originally made for the treatment of blood pressure but lately in 1990s it was approved for the treatment of ED as well. It starts working after 15 to 30 minutes and its effect lasts for 3 to 5 hours after consumption. It really helps by increasing the blood flow in the penis. Tadalfil is the most long-lasting medicine which affects the same way as Sildenafil does. Its brand name is Cialis and it can last for 36 hours after the consumption. Verdinafil was introduced in 2000s to work as an alternative of Sildenafil. It starts working an hour after the consumption and can last for 5 to 8 hours. It is considered to be very strong medicine which is why it is taken in smaller amount than Sildenafil. There are many side effects associated with oral medications as well like stomach upset, nausea, headaches, visual changes, heartburn, flushed skin and many others. There are other medications as well like Alprostadil self-injection, Alprostadil urethral suppository and testosterone replacement. Alprostadil self-injection is the method in which the needle in injected into the base of penis. Its effect last no longer than an hour until an erection occurs. Alprostadil urethral suppository is the process in which a tiny Alprostadil is suppository is placed inside the penis due to which the erection can start within 10 minutes and lasts for 30 to 60 minutes. While Testosterone replacement in a method which is used when the person is experiencing ED due to the low level of testosterone. If medications are proved to be ineffective in some cases then there are also other options available for the treatment like the use of penis pumps, surgery and implants. Moreover, exercise and psychological therapy can be equally helpful in eliminating the effects of psychological causes.
What Information Should I Know About Pain Relief Pills?
In the past, it had been very easy to get relief from the pain just by simply taking aspirin and consulting doctor. But today, there are a lot of options available which make it very difficult to choose one from all of those. For more than 2000 years, William Bark was being used for the treatment of pain and fever. But unfortunately, it consists of the active ingredient, salicylic acid, which proved to be really hard for the stomach. Later in 1897, a German chemist developed a way of improving salicylic acid by creating acetylsalicylic acid which was called aspirin. Aspirin had been in use for a long period of time before the development of acetaminophen and ibuprofen. After that, a lot of more pain killers have been introduced. Pain relievers fall into two categories, one is acetaminophen and the other one is NSAIDs (Non-steroidal anti-inflammatory drugs). The difference between the two is that the latter can affect the inflammation by turning it down. Different products which are being sold out for different purposes can also have the same active ingredient. It’s important to keep the information about the active ingredient to get rid of the risk of overdosing. Any cold, fever or flu reliever might have the same active ingredients as any other pain reliever has. It is also important to have knowledge about its side effects as well. The right amount of dosage at the right time would help escaping the addiction of such pain relievers. The past history of substance abuse and addiction should also be considered both by the doctor and the patient before going for the prescribed medications. The deadly combine effect of such pain relievers with alcohol, heroine and other drugs can also be life threatening.
Why Use Pain Relief Pills?
There are many people out there who are experiencing different types of physical and mental pains. It has become very common among people specially the back and knee pain. According to the reports, every 8 out of 10 people are suffering from the back pain. In some conditions, pain is just one of the symptoms of some other disease but in most of the cases, pain itself is a disease. In the health care cost of a country, most of the cost is because of millions of people who are suffering from chronic or acute pain every year. Most of the people end up being hospitalized for a longer period of time which increases the rate of hospitalization. Due to the constant pain, most of the people are not even able to perform the daily routine tasks at home or work. According to an Institute of Medicine report, pain is the main problem which is faced by many people in America and it costs $560-$635 billion annually. While considering the economy of a country and the other problems the individual face because of the pain, it has become really important to use proper pain relief pills to eradicate the pain from the lives of people. It won’t just help in stabilizing the economy by cutting down the cost of health care but it would also help in making lives of many people better. To fulfill the purpose, it is also compulsory to create awareness among people about how to get the proper consultation and prescribed pain relievers in the right amount. Just like everything else, pain killers also have their side effects which are needed to be minimized by having the proper knowledge about the root causes of the pain, active ingredients in the pills and the deadly combinations which can make the situation even worse.
Types Of Pain Relief Medications:
The types of the pain relief medications are dependent on how severe one’s pain is, any other health problem one may have, possible side-effects and the type of pain one has. To make the choice between the types of medications, it is necessary to have all of such information beforehand. Over-the-counter (OCT) are one of the types of pain relievers which fall into furthermore two categories: Acetaminophen and NSAIDs (Nonsteroidal anti-inflammatory drugs). Both are helpful in treating the pain and fever. But such medications also have their side effects. NSAIDs can cause the problems in stomach, risk of heart attack and other kidney problems. There are other pain relievers as well which can be used even without having the prescription from the doctor like different creams, sprays and lotions which are applied on the part of the body which is causing pain. Among the prescribed pain relievers are Opioids, Corticosteroids, Anticonvulsants, Anti-depressants, NSAIDs and Lidocaine patches. Despite of the benefits of getting rid of pain, the Corticosteroids also have their side effects like weight gain, upset stomach, mood changes, headaches, weak immune system, trouble in sleeping and thinning of the bones. Some examples of Opioids are Morphine, Oxycodone, Codeine and Fentanyl. If this type of medication is used for the treatment of chronic pain, the risk of being addicted also increases. Some other side effects are drowsiness, nausea, itching, constipation and breathing problems. Anti-depressants are also helpful in being relieved from the pain but if it is used for the treatment of chronic pain for a long period of time, it can cause migraines and menstrual pain. The long-term side effects are constipation, blurry vision, difficulty urinating and fatigue etc. Moreover, Anticonvulsants are used to treat the seizure disorder but it also has some common side effects like others have which include dizziness, drowsiness and nausea. Physical therapy can also be used by the therapists in order to avoid the pain.
How Does The Treatment Work?
Different types of pain killers work differently for the treatment of all kinds of pain. First of all, NSAIDs and Acetaminophen, which are OCT pain killers, both are used to get a relief from pain, fever, stiffness and muscles aches. But only NSAIDs can turn down the inflammation. It helps in reducing pain by reducing the hormone like substances which are actually causing pain. While Acetaminophen acts on the brain, the main part of the body, which receives the pain messages. Among the prescribes pain relievers, Opioids are used for the treatment of acute pain which happens after surgery Ultram (Tramadol) is used to work on the parts of brain to change the way an individual’s body respond to pain Watson (Hydrocodone) is also called narcotic which is used in combination with Acetaminophen to get the relief from mild to severe pain. And Corticosteroids cause the relief by easing swelling, itching, asthma and other allergic reaction by targeting a certain joint in the form of injections and pills. Anti-depressants are also used for the treatment which can help by making adjustments in the level of natural chemicals in the brain. It can treat the chronic pain which doesn’t respond to other medications. The way anticonvulsants work for the relief of the pain is unclear but it’s a general perception that it helps in minimizing the effects of nerves which actually cause the pain. The other ways of treating the pain are the use of physical therapy or the use of TENS procedure in which patches are placed on the skin to send the signals which may stop the pain.
What Is Insomnia?
Insomnia is considered to be a complicated situation in which one is not able to fall asleep or stay asleep. People who are experiencing insomnia are dissatisfied with their sleeping pattern. They feel this constant unease at the time when they are supposed to sleep. Like all other disorders, insomnia also has its symptoms which help in identifying if one is experiencing it. Mostly for such state the symptoms are low energy, fatigue, mood disturbances, difficulty concentrating and poor or ineffective performances at school or work. This disorder is affecting millions of people in the worldwide. It can lead to sleeping during daytime and constant feeling of being mentally and physically sick. Not only that, it can also cause to develop other chronic diseases in the people. According to the report of National Sleep Foundation (NSF), 30-40% of American adults are found to experience the symptoms of insomnia and 10-15% of American adults tend to have chronic insomnia. And more than half of the population of this world is reported to have atleast one symptom of insomnia. Moreover, 63% of women also experience atleast one of the symptoms every second night in a week. Transient insomnia, acute insomnia and chronic insomnia are three major types of insomnias which are being observed in different individuals. Transient insomnia is the one which happens when the disturbances and symptoms continue to appear till three consecutive nights. Acute insomnia is a short-term insomnia in which the symptoms continue to appear for several weeks. Chronic insomnia is a long-term insomnia which lasts for several months or years. Chronic insomnia can also occur because of the other problems or disorders which make it really difficult to detect the root cause. Insomnia is reported more among women than men that can lead to memory problems and reduction in the response time.
What Are Medicated Sleep Remedies?
For different people, the cause of insomnia can be different. It is really important to consult the right doctor who can treat the disorder by analyzing what’s causing it. The treatment shouldn’t just be based on the symptom that is appearing in an individual but should be based on the underlying cause of the problem. By the use of behavioral therapy, behavior changes can be learned by making a proper schedule that follows to have the regular sleep hours along the others tasks of the day. But most of the times, it fails to get back the sleep one has lost. In that case, the prescription of sleeping pills can really help in having proper rest and sleep. The use of the sleeping pills can be a risk as well for the people who are facing bad conditions of physical and mental health. The medicated remedies should be prescribed properly after analyzing the sleeping pattern and underlying conditions of the patient. Lunesta (Zopiclone) is also used for the treatment of such people by helping in maintaining the state of sleep. It should not be prescribed unless a person is able to get a sleep of atleast 7 to 8 hours. Due to the risk of impairment, it is prescribed to be taken in a very small amount like one miligram Zolpidem was the one who helped in falling asleep but couldn’t help in staying asleep for a long time but later the extended version was introduced which helps in staying asleep for a longer period of time. This new extended version Ambien CR is required to be taken at night only when one wants to sleep but it isn’t recommended when the person needs to perform any task which requires the alertness and focus like it won’t be possible to drive or walk when one has already taken it. Restoril (Temazepam) is used for a short-term treatment of acute symptoms of insomnia. It affects the brain by producing a calming effect. But it also has its side effects which need to be detected right on time before it gets too late. Benzodiazepines is also the other type of medication that stays in the system for a long time. It also helps in treating the problems of nightmare and sleepwalking. But on the other side, it can make the person feel sleepy during the daytime as well and the person might get dependent on this for being able to get the sleep. Ramelteon, Zaleplon, Suvorexant and other Anti-depressants are also used as medicated remedies which are very good for the treatment of insomnia and anxiety but this can also be the cause of feeling dizzy and sleepy in the daytime as well. All such medicated remedies must be taken carefully with keeping in mind that after having these medications the person won’t be able to be alert and focused even the next full day.
Important Information For Insomnia Sufferers
There are many facts and information which is not so well known and it’s important for the insomnia sufferers to have such information restored in their minds. First of all, the sleep is found to be as important for the human body as the food and exercise. Having experienced bad sleep can end up as eating more and losing less fat from the exercise which can make the person obese as well. Lack of sleep can make the person deprived of all the energy to perform the daily routine tasks and exercises. Moreover, there is a great number of accidents which are reported to happen because of the lack of sleep. Driving without having proper sleep is as dangerous as driving while being drunk. According to the statistics, every year 71,000 injuries, 100,000 crashes and 1550 deaths happen only because of the drowsy drivers. Furthermore, 40 million Americans are reported to get affected by acute and chronic sleep disorders annually. Snoring also seems to be a cause of sleep disturbances in many people if it’s their bed partners who are snoring while sleeping. The sleep is affected by the surroundings and environment as well. If the level of oxygen gets reduced while sleeping, the person is most likely to get a poor-quality sleep which will cause him to feel lazy, unrested and exhausted during the whole day. It is also because of the bad quality sleep at night which makes the person stay in the bed during the whole day. It is assumed that such individual is having excessive sleep during the day but in actual due to poor quality sleep, the lethargy never goes away. Sleeping problem sufferers can also have other diseases like high blood pressure and heart disease which can badly affect their sleep. Depression is also strongly associated with insomnia. If the person is experiencing depression and emotional distress then it would certainly lead to sleeplessness. Untraditional and irregular sleep patterns also cause the individual to suffer from the problems of sleep. As it has been analyzed that women are more likely to experience sleep disorder than man, according to a not so well-known fact, the sleeplessness in women can also lead to infertility and other hormonal problems. Social jetlag is also considered to be a great cause of sleeplessness as people tend to have irregular schedules and stay awake for the sake of socializing specially on the weekends which end up causing disturbances in their sleeping pattern.
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